TX HHS Form 3005. Crisis Plan

The TX HHS Form 3005, Crisis Plan, is a practical tool designed to help individuals develop a personalized crisis plan. This form assists in identifying warning signs of a developing crisis, coping strategies to manage the situation, and supportive people or professionals who can be contacted for help.

Key features of this form include steps to recognize warning signs (Step 1), coping strategies (Step 2), social settings that provide distraction or support (Step 3), and supportive individuals or professionals (Steps 4 and 5). Additionally, the form provides a hotline number for suicide prevention (Step 5) and guidelines for keeping one's environment safe (Step 6).

This crisis plan should be used by individuals who require assistance in managing their mental health. It is particularly useful for those experiencing a crisis or at risk of self-harm. By completing this form, individuals can develop a personalized plan to help them cope with challenging situations and seek support when needed. The TX HHS Form 3005, Crisis Plan, is an essential tool for anyone seeking to maintain their mental well-being.