TX HHS Form 8670. Daily Physical Activity Log

The TX HHS Form 8670, Daily Physical Activity Log, helps individuals track their physical activity levels and monitor progress towards a healthier lifestyle. This form is typically used by individuals who want to maintain or improve their physical fitness, such as those participating in weight management programs or exercise regimens.

This log requires users to record daily physical activity, including waist circumference measurements, which are taken at the narrowest part of the stomach. The instructions for measuring waist circumference provide a clear and accurate process for obtaining reliable measurements. Users are also asked to record their weight (in pounds) and waist circumference (in inches). This form is designed to be used on a daily basis, allowing users to monitor their progress over time.

To get the most out of this log, it's recommended that users leave space to make copies as needed. By tracking daily physical activity and monitoring waist circumference measurements, individuals can identify areas for improvement and make informed decisions about their exercise routine. Here are some key points to keep in mind:

• Measure waist circumference at the narrowest part of the stomach.
• Record weight (in pounds) and waist circumference (in inches).
• Use this log daily to track progress and make informed decisions about exercise routine.